DISCOVER
Counselling with a difference…
WELCOME TO
Sound Health By Design
Sound Health By Design offers a unique combination of holistic counselling and sound healing
that works to support you in turning life’s challenges into
powerful points of change and new possibilities.
Personalised Sessions
Each session is designed according to your unique health and wellbeing needs and goals.
Qualified & Accredited
Emily is an accredited therapist with a Masters in Holistic Counselling, Certificate in Natural Therapy Consultancy and Diploma in Integral Sound Healing.
Transformation
Our combination of Counselling and Sound Healing works to have you feeling the difference, experiencing the shift and living the change.
Feel The Difference
WITH SOUND HEALTH
ABOUT SOUND HEALTH BY DESIGN
Counselling with a Difference
We all face challenges at times. But what happens when the experience is unrelenting and your stress increasing? Or the situation has passed and you’re still left with painful memories, the emotions and stress? You feel it mentally, emotionally, even physically. Maybe it’s spilling over into your relationships or your business…
This is where we can help…
Whether you are experiencing health or mental health challenges, relationship issues, or are struggling with your business, we offer individualized support that can help you in turning life‘s challenges into powerful points of change and new possibilities.
Our sessions incorporate holistic counselling to support you mentally and emotionally. However, because your body also keeps record of stress and emotions, we integrate Sound Healing and other frequency-based therapies into our sessions. The vibrations and frequencies from the specialized instruments help to facilitate the process of letting go of held emotions and transforming limiting beliefs so that you can experience improved wellbeing, more meaningful relationships and succeed at doing what you love.
When stress, trauma and stored emotions are left undealt with, they can present as anxiety, depression, sleep issues, OCD, cyclic patterns, burnout, addictions, relationship issues, money flow problems, fibromyalgia, auto immune issues, digestive issues, business issues and more. These cannot always be accessed and cleared through traditional talk therapy or mainstream services.
Going through health or mental health challenges doesn’t mean that you are broken or have failed. And if you’ve tried other therapies with no or little results, that doesn’t mean change isn’t possible. It just means that those therapies haven’t been able to unlock the innate power and self-healing capabilities of your own mind, body, soul & spirit. To experience real change requires willingness to try something different.
At Sound Health By Design, our combination of therapies are purposefully selected with this in mind. We do counselling differently because it’s what enables you to start feeling the difference from the first session, experience positive change and build resilience for the future.
Your current experience of life isn’t the end of your story. Patterns of behaviour, life events, diagnosis and family genetics – these do not need to define you. The emerging science of Epigenetics provides the invitation to re-write your story at the cellular level and the therapeutic use of Sound and frequency is a gentle, yet powerful way to support & strengthen the re-writing process, enabling you to experience real change.
This is your opportunity to become your own storyteller. Not as one that holds onto the pain of the story, but as one who is willing to step out of your comfort zone, to face, feel and release the fears within, forgive yourself and others, let go of held emotions and release conditioning and limiting beliefs.
In the midst of what you are going through right now, there is a special, sacred and peaceful place that can be found. And from that place, new possibilities can be discovered and experienced.
How will the next chapter of your life read? …living the same story? or one of transformation?
See our pricing page for more details on what we have to offer individuals, couples and businesses.
OUR SERVICES
Experience The Shift
Individual Counselling
Looking for assistance with mental health, emotional health, repetitive behaviours, dependencies (addictions) or physical health issues? Or simply looking to deal with a health issue that you haven’t been able to improve or resolve. Each session is designed according to your needs and goals utilizing a combination of counselling, sound healing and other frequency-based therapies.
Relationship Counselling
Designed for couples, family members or friends. These sessions combine Holistic Counselling with Sound Healing to strengthen and enhance your relationship or support a reconciliation process. Includes a combination of combined and individual sessions.
Business Owners Support
Working with your energetic blueprint, these sessions deep dive into identifying areas that are affecting your business development and growth. We explore internal resistance, limiting mindsets and self-sabotaging patterns. Combining Holistic Counselling with Sound Healing, you will be supported in releasing what is holding you back so that you can level up, build your dream and prosper in doing what you love.
MEET
Emily Mattschoss
I’m a certified member of the International Institute for Complementary Therapists and hold a Masters in Holistic Counselling and Certificate in Natural Health Consultancy. I am also a registered practitioner in Integral Sound Healing (Diploma) with the Sound Healing Academy.
I know firsthand the struggles that come from the complexity of unresolved health issues and trauma, and the frustration of trying different strategies and therapies, but not experiencing the real change and consistent results that you desire.
In the journey of finding solutions for my own issues, I found myself researching and studying sound and frequency and its effects on holistic health. Through my own self-work, I experienced the profound effect of sound & frequencies– improved sleep, improved immune function, increased energy, resolving unexplained pain and improved mental health, as well as resolving long-held emotions and transforming limiting mindsets.
Since then, I have experienced the transformational support that sound and frequency-based therapies offer on the journey of self-realization and consciousness. Using specific sounds in specific ways assists me in awakening to my potential, aligning my actions with my authentic self, and experiencing a deeper sense of self-awareness and personal growth.
Combining my love of music and natural health, I established Sound Health By Design in 2021. Working from my purpose-built studio in Nuriootpa, I offer a calm, safe, healing space for people to feel heard and supported in their health and wellbeing journey.
I am here to support those who are feeling stuck, burnt out, overwhelmed and circling round and round with no results and don’t know where to go next. I am here to remind you that the answers you are looking for and cannot find – they are within you, buried under layers of conditioning and false beliefs. My purpose is to help you identify and deconstruct those limiting mindsets and help you to re-discover that you are the medicine that you seek.
While you have breath, there is still hope of a better experience of life. Our bodies don’t forget how to function…we forget who we really are, which distorts the messages our bodies receive in order to function effectively.
As we remember, we heal.
I am constantly amazed by the positive health and wellbeing outcomes that my clients experience and I consider it a privilege and a joy to be part of their transformational journey.
When I’m not working, I can be found pottering in my garden, sipping herbal tea, playing my musical instruments, song writing, baking, reading, researching, practicing self-care like walking, aromatherapy, qi gong, journalling, and spending time with my family and friends.
“The body holds emotional events in the cellular memory. The use of vibration from 4.5-1800hz (primarily 8-180hz) has the effect of disengaging those resonant patterns that seem to run in loops and fixate themselves in the body, changing the bio-electrical signature of the emotional imprint”
– DR DREW PIERSON, PSYCHOLOGIST
COUNSELLING
Client Feedback
I was carrying a lot of emotional baggage which I had pushed down and never properly dealt with. I was unbalanced and lacked control over my feelings and reactions. I had isolated myself and struggled to enjoy myself in general. I tried these sessions with Emily more out of curiosity. I found it to be so relaxing –like a warm hug. I felt like I was understood and accepted and I valued the safe space and chance to be vulnerable which was something I had been terrified of. Emily's approach helped me shift my perspective from feeling misunderstood and confused to simply accepting myself and my circumstances and having the ability to healthily process scenarios and emotions that would have previously sent me into turmoil. I have noticed an immense increase in quiet confidence and trust in myself which has had positive follow on effects. I also have felt acceptance and noticed I am much calmer with reduced stress and anxiety.
Sophie
Prior to my sessions I was experiencing bloating, stomach cramps and lots of pain around the stomach region. After trying other options with little success, I was wanting to improve my general wellbeing and have no more stomach issues, so I thought I would try Emilys sessions. Emily was fantastic, explaining everything. I really valued feeling better each time I had a session. I have noticed that I am sleeping better, am feeling less bloated, and the stomach cramps and pain have gone. Emily helped me understand how my emotions were affecting my stomach and gave me some tips and strategies for between sessions that helped a lot to ease the bloating and pain. Life is now more enjoyable. I would highly recommend Emily and her work to anyone. This is natural and works!
Kevin
Emily creates a comfortable sacred space for exploration and healing. She has helped me on my self-healing journey and through the healing vibrations I have been able to gain a deeper understanding of myself and my energy flow. Each session was tailored differently and produced its own physical and emotional responses, but a common thread through each session was lightening of spirit and a reconnection to self. I feel blessed to have these sessions.
Natalie